A little about me & what I offer

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Welcome to The Body & Mind Centre

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The place where we believe that there is more to looking after your body and mind than just food and fitness

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My name is Lindsay and I have been working in the Fitness, Health & Wellbeing industry since I qualified in 2006

I have done a bit of everything from Aerobics, Dance and Gym Instructing right through to Bungee Fitness, Pole Fitness and Self Defence Instruction and of course Burlesque and Dance where I am also known as the Chief Mustang.

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As well as the owner of the Body & Mind Centre I am also the company owner and founder of

Lets Burlesque & Dance AND Teach Burlesque & Dance

So it is fair to say I am quite the entrepreneur & Business Coach as well.

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I absolutely LOVE what I do & love listening to what our customers want to try next.

From trying new challenges in our classes,

To days out & retreats enjoying new experiences

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I truly in my heart believe we are SO much more than just another class or fitness centre.

We are focused on offering you more ways to work on your body & mind so that your health NEVER feels like a chore.

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REMEMBER - Your health is a gift keeping you alive.

The longer you live the MORE you live.

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I have been blessed to train and be trained by some amazing people in my career who have lifted and inspired me and that’s what I enjoy most about this industry. Working alongside people who like me truly want to inspire, encourage and support you through what ever personal / professional journey you are on.