Available online via zoom OR in person OR a mix of both - see below for details.

FREE PT session from me to you to say thank you when you recommend a friend to me. They must mention your name at time of signing up. Because sharing is caring.

Let's cut to the chase WHY choose me as your trainer over others?

It's simple, I only win, when YOU win.

For me YOU win when you smash your goal AND I have educated you to a point where you NO longer NEED me and can save your money, and THAT's why you NEED me. Let me explain further.....

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How many companies out there NEED you to remain an ongoing customer, to KEEP buying their shakes, or pills, or diet plans because the minute you stop, you'll end up right back where you started?

How many fad diets have you jumped between?

How many quick fixes have you chased?

How many gym memberships have been wasted?

How much money have you thrown down the drain hoping this time it will be different?

Any of these sound familiar?

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Don't be embarrassed you are amongst the many.

But that's not how I work, infact, I work the complete opposite.

I work to educate & empower you to get you to a point where you have the knowledge and power to maintain a healthy body and mind WITHOUT me.

I want YOU to get to a point where you might have the odd accountability session or programme renewal here and there with me but otherwise that's it.

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Our health is about SO much more than the exercise we do and the food we eat.

I KNOW what having children does to our bodies, our hormones and our lives.

I KNOW how easy it is to be training incorrectly for your goals.

I KNOW jumping around or pumping weights isn't for everyone.

and I now know what peri-menopause does to the body.

So when you pick me to work with you, I'm not training you from a text book, I'm training from REAL LIFE.

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Below is a list of packages I offer, these packages are for private 1-2-1 training.

I do understand money can be a roadblock, so if you have friends with similar goals then I am happy to consider a bespoke group training offer - please use the contact form below to make an enquiry.

Under 18's PT training is available - please contact me first to discuss before signing up.

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Sessions are carried out either online or in person or a mixture of both at

The Fitness Centre, Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL - free parking on site

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How it works, simply pick a package from below, I will email you to get your sessions booked in the diary.

My PT sessions are worked in around my weekly classes & commitments and your availability.

If you would like to pre check my availability before you sign up then please feel free to use the contact form below to make an enquiry.